Dr. Werner treats Houston neck pain patients. Are you a Houston resident and dealing with acute neck pain? If so, then know that there are many others just like you. Statistics indicate that there are many individuals suffering from chronic neck pain in Texas requiring chiropractic manipulation. This condition is not new and does offer […]
Continue ReadingThe Facts on the Use of CBD OIL
CBD, (cannabidiol), a product derived from cannabis or hemp. It is a rapidly expanding industry and as you see it advertised more and more you might be wondering if it is safe, if it is effective and if it’s legal. We know from archaeological discoveries that people have been using the cannabis plant for medical, […]
Continue ReadingMassage Therapy
Massage Therapy Massage therapy has a history that dates back for thousands of years in detailed descriptions from China, Japan, India, Greece, Egypt and Middle Eastern countries which all have rich traditions of this type of body treatment. Massage was widely used in Europe in the nineteenth century and brought to America by some American […]
Continue ReadingGood Sleep
Proper rest is essential for a healthy existence. Many people feel they just don’t get the deep restorative sleep they need because of pain from both chronic and acute injuries. The common formula is to take sleep aids and prescription medications, unfortunately the long-term effects of these on your body can be severe. […]
Continue ReadingText Neck And Chiropractic
This month’s message from Dr. Werner covers neck pain resulting from texting. Do you have “Text neck”? Text neck was first recognized less than a decade ago, this is a common term for people suffering with neck and upper back pain and muscle spasms from overuse of cell phones. People spend hours a day perusing […]
Continue ReadingGood Workplace Posture is Important
Good Structure=good function; therefore, poor structure= poor function. Here are some postural recommendations to make your workplace optimal for good body posture and function: -Sit upright & aligned with your ears and shoulders centered over your hips. – Sit centered and close to your equipment to avoid leaning and stretching to reach the desk and […]
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