There are typically three different stages of frozen shoulder, each lasting up to several months. Any shoulder movement can cause pain during the freezing stage, and you may notice a limited range of motion. During the frozen stage, it becomes more difficult to use your shoulder, as it becomes stiffer, although you should experience less […]
Continue ReadingText Messaging and Neck Pain
Are You a Texter? Did you know that poor posture from text messaging can cause spine problems and neck pain? ‘Text neck’ is becoming an ‘epidemic’ and could wreck your spine writes Lindsey Bever of the Washington Post. “The human head weighs about a dozen pounds. But as the neck bends forward and down, the […]
Continue Reading